Getting sunburn on face is not a fancy thought for anyone. A sunburned face is not only unsightly but can also cause you significant pain. This article is intended to give you a comprehensive highlight of everything you need to know about facial sunburns including cause and treatment, and what the commonly associated blistering means.
Preventing Baby Sunburn on Face or How to Prevent Infant Sunburn Face
Baby’s skin is especially sensitive to UV which makes them more prone to getting sunburn. This coupled with the fact that the face is the part of the skin that is in the most direct contact to sunlight makes it not surprising that baby sunburn on face is one of the most common concerns among first time parents.
In fact, I just read a comment from one of our readers who say that she just learned how scared infant sunburn face can leave any mom after spending the weekend outdoors with her child.
The good thing though is that preventing baby sunburn is pretty easy. Here is a general guideline:
- Protect your baby with a sunscreen of SPF 15 at the very least but it is much better if you can get a product with SPF 30. Apply 20 to 30 minutes before going out and reapply every 2 hours that you are out in the sun
- Keep your baby away from the sun between 10am and 4pm when the sun is typically the hottest. That of course also means higher exposure to UV radiation during those peak hours.
- Dress your little one in appropriate clothing to protect her from the sun and that includes hats, long-sleeved clothing and pants.
- For children younger than 6 months, keep them away from the sun altogether at all times. If you have to move around outdoors, an umbrella will come in handy.
Sunburn Blisters on Face
Sunburn blisters on face are usually an indication for second degree sunburn. This is a type of sunburn that goes beyond the first layer of skin. It results when UV causes deeper damage to the skin. The fluid contained in the blisters emanates from damaged skin cells in the lower layers of the skin.
Unlike first degree sunburns, second degree sunburns (notable for blistering) takes relatively longer to heal. According to Dr. Andrew Weil, a healing time of 2 to 3 weeks is realistic for second degree burns.
Sunburn blisters are prone to infection and should never be popped out according to the WebMD website. If not disturbed, sunburn blisters will dry and heal on their own, but you should not forget that the damage caused to the skin by any type of sunburn (including first degree sunburn) is permanent, so you should avoid getting sunburned in the first place.
If sunburn blisters on face or any other part of the body however break open, you should apply an OTC antibiotic cream such as Bacitracin or Polysporin to protect the skin from infection and cover the affected area with a non-stick bandage.
If blistering is accompanied by soreness (pain), taking OTC painkillers such as Acetaminophen (Tylenol) or ibuprofen (Advil, Motrin) can help to relieve it.
How to Treat Sunburn on Face or How to Heal Sunburn on Face
Sunburn treatment revolves around three main approaches, namely, cooling the skin, keeping it hydrated, and relieving the pain, itching and the associated symptoms. With that in mind here is how to treat sunburn on face.
Step 1: Cool the skin
This intervention is so effective that you simply can’t explain how to heal sunburn on face – or any other part of the skin – without its mention. Sunburn is usually associated with a buildup of heat that continues to damage the skin cells. Cooling the skin helps to dissipate the heat out of the skin and thus prevent further damage.
There are basically two ways to cool the skin, namely, cool compresses and cool baths. The former involves draping a washcloth soaked in cool water on the affected areas of the face for 15 minutes or so several times a day while the latter involves getting a cool water bath or shower and then patting your skin dry with a clean towel.
Cool baths or showers are especially useful for treatment of large areas of skin, say when the sunburn extends beyond the face as to cover other areas such as the neck, chest etc.
Step 2: Hydrate the skin
Apply a water based facial moisturizer on the face to keep it moisturized. Sunburn is usually accompanied by a loss of water and body fluids and keeping the skin moisturized is critical to getting the skin cells back to their natural form.
You should however NEVER apply petroleum jelly, (say Vaseline) or butter (say cocoa butter) on sunburned skin as this can deter the skin from dissipating the heat retained in it and make the condition worse.
Step 3: Relieve the symptoms
Now that your face is cool and moisturized, the next step involves soothing the skin from inflammation, pain and other symptoms.
One splendid way that is so powerful that it pops in my mind right away when someone asks me how to treat sunburn on face is applying aloe vera gel or juice.
Aloe vera helps to keep the skin moisturized. In addition, it has natural anti-inflammatory ingredients that soothe the skin and scientific studies have also shown that it also helps to speed up the healing of burn-damaged skin.
Pain relieving medicines
Taking over-the-counter pain relievers such as ibuprofen (Motrin, Advil), aspirin (Bayern), Naproxen (Aleve, Naprosyn) and Acetaminophen (Tylenol) helps to relieve the pain often associated with sunburns. As a rule of thumb however, you should always follow the instructions given when taking any medications.
How to Get Rid of Sunburn on Face Naturally – Natural Sunburn Relief for Face
If you are one of the hardcore fans of natural remedies and came to this page wondering how to get rid of sunburn on face naturally, we have as well gotten you covered with the following tips:
What to Put On Sunburn Face or What to Use for Sunburn on Face
Let’s start with Jane who in a comment in another article requested us to explain what natural ingredients she can put on a sunburned face to help aped its healing.
Aloe vera: We have already mentioned aloe vera in a previous section of this article but aloe vera gel or juice is often so helpful when applied on sunburned skin that it deserves another mention.
Milk: Milk is not just reserved for use in your breakfast cup. According to the Medicinenet.com website, applying milk to sunburned skin creates a thin layer of protein which soothes the sunburn.
Tea: The tannin in tea also helpful to sunburned skin and is believed to work by drawing out heat. To use this natural home remedy, simply place a tea bag in a pot of boiling water and allow it to simmer for 2 minutes and once it has cooled down, rinse your face with it.
Baking soda: Getting a baking soda bath, that is a bath with water to which a couple cups of baking soda have been added often helps to relieve itching.
Oatmeal: Oatmeal bath also helps to relieve your skin of itching.
Cucumber: This is another powerful ingredient that helps to get rid of sunburn on your face and any other part of the skin for that matter.
Cucumber has analgesic and antioxidant properties and using it to speed up healing of sunburned skin is as easy as mashing a cucumber or two in a blender and then applying the resulting paste all over your face for 15-30 minutes before rinsing it off with water.
How to Remove Sunburn from Face
“How can I remove sunburn from face?” That is another question asked by one of our readers the other day.
Well, your best bet for “removal” of sunburn would be to cool the skin off every now and then as described above and keep it adequately moisturized. You may as well want to take it a little bit further by applying aloe vera gel or any other natural remedy and if the skin feels sore or is swollen, anti-inflammatory drugs such as ibuprofen should help.
How to Soothe a Sunburn Face
As for those asking us how to soothe a sunburn on face, heat dissipation, moisturizing and soothing of symptoms as described in a previous section of this article should be the three main goals of your treatment regimen.
Beyond Sunburn Remedies for Face or Beyond Home Remedies for Sunburn on Face
While the sunburn remedies for face described above will offer relief from sunburn symptoms, such as redness, swelling, pain and itching, and dryness, you will in addition want to observe the following tips:
- Stay out of the sun. Further exposure to UV rays can worsen the situation
- Avoid petroleum jelly and butter as this can clog the pores and make your sunburn worse
- Get a well balanced diet that is rich lean meat, vegetable and fruits
- Drink plenty of water. Nothing complements home remedies for sunburn on face better than ensuring optimum hydration by taking 8 to 10 glasses of water and other non-caffeinated beverages as the skin heals.
How to Cover Sunburn on Face
As for those looking for ways to cover the sunburned areas of the face, there is nothing much you can do without compromising the healing process other than to wear a wide-brimmed hat. If you are concerned about the undue attention that the sunburn seems to get you, you will delight to know that most cases of sunburn heal in 3-7 days.