Why Am I Cramping After Ovulation? Is it normal to have cramps after ovulation i.e. cramping right after ovulation or after 2, 3, 4, 5, 6, or 7 days or even longer. Is it a sign of pregnancy?
Is Cramping after Ovulation a Sign of Pregnancy?
Post ovulation cramping is common. This could be as a result of a number of factors as discussed later in this post. While most of these are the after-effects of ovulation, cramping can also be an early sign of pregnancy.
Some days after fertilization has taken place, the now fertilized egg burrows into the uterine wall lining. This is when a woman experiences implantation cramping.
Since it happens at almost the same time when a woman is bound to experience pre-menstrual syndrome,it could go unnoticed. A lot of women tend to miss this early sign of pregnancy.
Causes of Slight or Mild Cramping After Ovulation
After ovulation has taken place, it is possible to experience cramping in the lower abdomen and also around the ovaries. If the cramping you experience after ovulation but before your periods is excruciating, a medical checkup would be necessary to find out the cause of the pain.
A number of reasons can be contributed slight cramping after ovulation:
Raptured blood vessels: Since there is no defined exit through which the mature egg can get to the fallopian tubes, it is forced to rapture the surface of the follicle. Also, as the fallopian tube muscles undergo contraction, some blood vessels could rapture from the tension. This rapturing is bound to cause damage to the blood vessels and some blood is released. Cramping may then follow these events after ovulation.
Too much mucus: Around ovulation time, a lot of mucus is produced to give provide aconducive environment for sperms to move within the reproductive system for fertilization. The fallopian tubes also have mucus to enhance movement of the ovum to the uterus. This may get congested leading to swelling and cramping pain after ovulation.
Overstretching of the ovary: As ovulation gets close, the follicles increase in size. This is because they have to strive to survive up to maturation. The one follicle that makes it through and remains is on continuous development. This makes the stretching of the ovary to be consistent until it is released leading to post ovulation cramping or cramping after ovulation.
Post ovulation constipation: Constipation is a common phenomenon during ovulation. If this is carried across after ovulation, it is possible to have mild cramping.
Taking enough water would keep you well hydrated and prevent cramps after ovulation. Including vegetables in your diet could also help.
As seen from above, cramping after ovulation is quite normal. It warrants no alarm. Taking measures to ease the discomfort is the only thing that is necessary.
Cramping Two Days after Ovulation
Cramps after ovulation usually last for two days. Cramping two days after ovulation is therefore very normal. The causes for cramping two days post ovulation are as discussed above. If the cramping is mild, home remedies can be used to relieve the pain.
Cramping Three Days after Ovulation
Post ovulation cramping is known to last for up to two days. If one notices cramping after this, there should be reason to be concerned. If the cramping is mild and everything else seems to be okay, it would be important to stay put but keen for suspicious signs.
If it happens to be clearing up, the reason why it is still there could be a delay in the clearing up of some ovulation symptoms. For example, the follicular fluid and blood could have taken a little longer to get fully absorbed. The raptured membranes could also be taking more time to heal. Keep watching and all is bound to get back to normal soon
Cramping Four Days after Ovulation
If post ovulation cramping occurs four days on, it is important to seek medical help. Some reason other than ovulation could be causing the cramping. If this is accompanied by the symptoms below, visit the doctor immediately:
- Blood stains in the stool
- Painful urination
- Abdominal bloating
These could indicate that something is terribly wrong.
Cramping Five, Six and Seven Days after Ovulation
Cramping in this duration would be more inclined to implantation. Whereas there is a likelihood of confusing this with pre-menstrual syndrome, it is also an early sign of pregnancy. The approximate time given for implantation is usually between 6-10days but no woman’s experience is like another’s.
Implantation occurs when the fertilized egg attaches itself to the uterine lining. It does this by burrowing itself into it. This normally happens six days after ovulation for people who were trying to conceive and timed sex at the time. This is not standard and it could happen earlier on like on cycle day five or later. As a result, cramping is felt by the woman.
Cramps five, six and seven days post ovulation are therefore indicators of an existing pregnancy. This alone though can’t be a certain way to determine pregnancy. It is likely to be accompanied by other signs such as:
- Spotting: this is usually a brownish or pinkish discharge. It could last for a few hours.
- A pulling sensation that is mild in nature and is felt on the lower abdomen. This is caused by the realignment of the uterus in readiness for the pregnancy.
- Breast tenderness
- Lower backache
- Increased bladder activity
While these signs are a major give away of a pregnancy, it is important to note that severe cramping after ovulation is a danger sign i.e. severe cramping after ovulation could be as a result of vaginal bleeding and early miscarriage. In case of an ectopic pregnancy, the implantation on the fallopian tubes is likely to cause severe cramping. This is a major medical emergency. To rule these out, visit your doctor to be certain that all is okay.
To be certain what could be causing cramping pain at this time, it is important to do a pregnancy test. This can be done by a doctor or one could purchase a pregnancy kit. Discussing the results with the doctor will ensure that one is given the right advice.
Suggested Further Reading:
- When Does a Woman Ovulate or When Does Ovulation Occur?
- What Happens During Ovulation & After Ovulation
- Symptoms of Ovulation – Physical, Cramps & Pre-Ovulation Signs
- Spotting During Ovulation – Before, Around & After Ovulation
- Post Ovulation Symptoms & How Do You Know When You Are Ovulating
- Ovulation Pain – Signs & Symptoms, Severe, Lower Pain Back
- Pain during Ovulation – Before, During, After, Breast & Back Pain
- Ovulation after Miscarriage – When, After How Long, Signs
- Ovulation Test – Positive, How to Use Test, When to Take